We here at BodSquad know that not all runners train all year
( we're fairweather runners too ). So during this strange time, Pamela has put together a wonderful living room production training program to get you ready.
What you will receive in this 8-Week base training program:
• 2 training sessions per week (16 total ) via Zoom
you will get weekly invites for Monday & Wednesday live sessions.
Don't worry if you can't make it, you'll always have access to the archive.
• Access to video archives of all sessions with a list of exercises.
• Full Schedule of Runs and session focus
• FREE Downloadable Healthy Cookbook
This session starts on Monday, April 13th in preparation for National Running Day in June!