top of page
BaseTraining_ByBodsquad.png

We here at BodSquad know that not all runners train all year

( we're fairweather runners too ). So during this strange time, Pamela has put together a wonderful living room production training program to get you ready.

​

What you will receive in this 8-Week base training program:

• 2 training sessions per week (16 total ) via Zoom

  you will get weekly invites for Monday & Wednesday live sessions.
 
Don't worry if you can't make it, you'll always have access to the archive.

• Access to video archives of all sessions with a list of exercises.

• Full Schedule of Runs and session focus

• FREE Downloadable Healthy Cookbook

​

​

Zoom_Session.png
Act Fast!

This session starts on Monday, April 13th in preparation for National Running Day in June!

PN_Cert.png
juice-plus-logo.png
TG_logo.png
426d0f2892f5d08a65056c1fc5ef9dbd.png
insurance_seal_3.png
logo-header.png
BOD SQUAD FITNESS
Support. Motivation. Results!

© 2020 Bod Squad Fitness  { Boise, Idaho }   Site created by Rae Creative ©2023

bottom of page